Try a Free Class at Team Flo Jiu Jitsu

Curious about Brazilian Jiu Jitsu but not sure where to start? At Team Flo, we believe everyone deserves the chance to experience the benefits of Jiu Jitsu — strength, confidence, focus, and community — with no pressure and no strings attached.

That’s why we offer a free trial class for new students. Whether you’re brand new to martial arts, looking to get back on the mats, or searching for a great workout, this is your opportunity to see what makes Team Flo different.

What to Expect

Welcoming Environment – Our instructors and students make sure you feel comfortable the moment you step on the mat.

Beginner-Friendly Instruction – We’ll guide you through basic techniques so you can jump right in,
regardless of experience.

A True Taste of Training – Get a feel for our classes, culture, and facility before making any commitment.

Who It’s For

Adults and kids of all experience levels

People looking to build strength, discipline, and self-defense skills

Anyone ready to challenge themselves and grow in a supportive community

Get Started Today

  1. Fill out our quick form below.

  2. Choose a class on our schedule that works for you.

  3. Bring the voucher you receive upon form submission, or let us know your name at check-in

  4. Show up ready to move, learn, and have fun!

Bring comfortable workout clothes — we’ll take care of the rest.

Reach out at (617) 676-7644 with any questions.